Weigh In record (no journal entry) for 24 October 2016
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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940 kcal
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Fat: 34.98g | Prot: 49.56g | Carbs: 107.93g.
Breakfast: Çay (Demlenmiş), Poğaça. Lunch: Üzüm, Ton Balıklı Sandviç. Dinner: Lahmacun, Mevsim Salata. Snacks/Other: Tadım Çekirdek. more...
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Gaining 0.1 kg a Week
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Cansubeyret's Weight History
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