Weigh In record (no journal entry) for 24 October 2016
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87.1 kg
Lost so far: 30.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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202 kcal
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Fat: 14.96g | Prot: 15.59g | Carbs: 2.78g.
Dinner: Great Value Steak Sauce, Cooked Mushrooms (Fat Added in Cooking), Kroger Pork Steak. more...
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Losing 0.4 kg a Week
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kmkjmomma's Weight History
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