Weigh In record (no journal entry) for 24 October 2016
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107.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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2912 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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alexrasdva's Weight History
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