Weigh In record (no journal entry) for 24 October 2016
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55.6 kg
Lost so far: 15.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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768 kcal
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Fat: 20.65g | Prot: 34.94g | Carbs: 124.60g.
Breakfast: Овсяная Каша на Воде, Хлеб Черный, Лосось, Eco Botanica Зефир. Lunch: Картофель Тушеный с Мясом, Зеленый Чай, Вареное Яйцо, Морская Капуста. Dinner: Активия Йогурт Питьевой, Банан. Snacks/Other: Красное Яблоко. more...
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Losing 10.5 kg a Week
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ValentinaGoncharenko's Weight History
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