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Netli
Journal
24 Oct 16
Netli's Journal, 24 Oct 16
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Weigh In record (no journal entry) for 24 October 2016
67.1 kg
Lost so far:
3.2 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2016:
931 kcal
Fat: 25.75g | Prot: 71.73g | Carbs: 98.46g.
Breakfast:
Домик в деревне Молоко 0,5%, Избенка Мюсли Ягодные, Домик в деревне Молоко 0,5%.
Lunch:
Меридиан Крабовые Палочки, Яичница.
Dinner:
Bonduelle Овощные Галеты "Королевские", Рыба на Пару.
Snacks/Other:
Кефир 1%.
more...
2057 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Netli's Weight History
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