Netli's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
67.1 kg Lost so far: 3.2 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
931 kcal Fat: 25.75g | Prot: 71.73g | Carbs: 98.46g.   Breakfast: Домик в деревне Молоко 0,5%, Избенка Мюсли Ягодные, Домик в деревне Молоко 0,5%. Lunch: Меридиан Крабовые Палочки, Яичница. Dinner: Bonduelle Овощные Галеты "Королевские", Рыба на Пару. Snacks/Other: Кефир 1%. more...
2057 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Netli's Weight History


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