Weigh In record (no journal entry) for 24 October 2016
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77.2 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1276 kcal
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Fat: 40.49g | Prot: 51.47g | Carbs: 180.19g.
Breakfast: Café, Hacendado Galleta María Hojaldrada. Lunch: Campofrío Pechuga de Pavo Horno de Leña, Hacendado Maxi Tortillas de Trigo, Hacendado HAVARTI Queso Havarti en Lonchas. Dinner: Plátano, Café. more...
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Gaining 4.4 kg a Week
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titorobertus's Weight History
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