Weigh In record (no journal entry) for 24 October 2016
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70.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1478 kcal
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Fat: 42.01g | Prot: 40.45g | Carbs: 237.37g.
Breakfast: Recondo Biscottes Integral, Arias Mantequilla Extra Ligera, Mermelada, Peras, Plátano, Tassimo Café con Leche. Lunch: Reina Gelatina Sabor Fresa, Hacendado Yogurt Natural Azucarado, Tortilla de Patatas, Macarrones. Dinner: Calvé Mahonesa Casera, Hacendado Atún en Aceite de Oliva, Verdura Hervida. Snacks/Other: Dulcesol Chapela Cacao, Tassimo Café con Leche. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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