Weigh In record (no journal entry) for 24 October 2016
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137 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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3286 kcal
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Fat: 66.36g | Prot: 47.75g | Carbs: 218.78g.
Snacks/Other: Лук, Коркунов Конфета, Фанта Фанта, Верес Кабачковая Икра, Колбаса, Хлеб, Ягодный Пирог, Водка. more...
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5473 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Desk Work - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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KSKSKSKSKSKSK's Weight History
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