Weigh In record (no journal entry) for 24 October 2016
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61.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1345 kcal
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Fat: 102.24g | Prot: 75.58g | Carbs: 30.58g.
Breakfast: Isigny 이즈니 무염버터 포션, 라떼 커피. Lunch: 계란후라이, 새송이버섯, 배추, 올리브기름, 비엔나. Dinner: 파절이, 배추김치, 오리로스. more...
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Losing 1.4 kg a Week
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hhhhhhhha's Weight History
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