Weigh In record (no journal entry) for 23 October 2016
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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3546 kcal
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Fat: 134.67g | Prot: 109.62g | Carbs: 457.99g.
Dinner: Helado de Vainilla Dietético (sin Azúcar Añadido), Oreo Galletas Oreo, Hacendado Chocolate con Leche, Pan de Hamburguesa, Agristo Patatas Corte Grueso, DIA Bacon Ahumado, Hacendado Lonchas de Queso Blanco Natural, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Naranjas. more...
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Gaining 0.4 kg a Week
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