Weigh In record (no journal entry) for 23 October 2016
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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876 kcal
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Fat: 26.71g | Prot: 56.47g | Carbs: 99.34g.
Breakfast: Wickbold Bisnaguinha, Piracanjuba Leite Zero Lactose, Toddy Achocolatado. Lunch: Lacta Bis, Arroz Branco (Cozido), Quero Feijão Carioca, Peito de Frango, Subway Tomate. Snacks/Other: Sadia Mussarela, Casa do Pão de Queijo Café com Leite Grande. more...
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steady weight
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Mari L.O's Weight History
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