Weigh In record (no journal entry) for 05 January 2012
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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912 kcal
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Fat: 45.50g | Prot: 24.00g | Carbs: 100.00g.
Dinner: Chicken Bacon & Swiss Crispy Sandwich, Curly Fries (Medium). more...
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Gaining 0.4 kg a Week
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