Jojohfleche's Journal, 23 Oct 16

Weigh In record (no journal entry) for 23 October 2016
68.4 kg Lost so far: 6.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2016:
1784 kcal Fat: 94.28g | Prot: 52.79g | Carbs: 186.01g.   Breakfast: Caramel au beurre salé, Brioche. Lunch: Oeuf sur le Plat, Delisse Yaourt aux Fruits 0%, Caramel au beurre salé, Brioche. Dinner: Kaki, Delisse Yaourt aux Fruits 0%, Tartiflette (2). more...
1831 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jojohfleche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.