Weigh In record (no journal entry) for 23 October 2016
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99.9 kg
Lost so far: 42.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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626 kcal
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Fat: 18.91g | Prot: 25.31g | Carbs: 86.60g.
Breakfast: Zimbo Zwiebelmettwurst, Geräucherter Chinook Lachs, Becel Vital, Tassimo Latte Macchiato, Harry Vital + Fit Brot (56g). Lunch: Edeka 5 Frucht Cocktail in Traubensüße, Edeka 5 Frucht Cocktail in Traubensüße, Bauer Der Große Bauer Diät Pfirsich Maracuja. Snacks/Other: Coppenrath & Wiese Weizenbrötchen. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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