Weigh In record (no journal entry) for 23 October 2016
|
57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 October 2016:
|
2519 kcal
|
Fat: 98.28g | Prot: 87.86g | Carbs: 326.68g.
Breakfast: Carrefour Bûche de Chèvre, Pomme, Pain. Lunch: Clafoutis, Charal Steak Haché 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pizza au Fromage, Pizza au Fromage, Gâteau au Yaourt, Gâteau au Yaourt. Snacks/Other: Bahlsen Pick Up. more...
|
|
1691 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Body Pump - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|