yliaprinc's Journal, 21 Oct 16

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Weigh In record (no journal entry) for 21 October 2016

76.3 kg Lost so far: 8.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:

200 kcal

Fat: 2.59g | Prot: 6.30g | Carbs: 37.40g. Breakfast: Кофе с Молоком, Оладьи на Кефире. more...

2488 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 58 minutes, Stairs (Climbing Stairs) - 2 minutes, Working - 7 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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yliaprinc's Journal, 21 Oct 16

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