Weigh In record (no journal entry) for 21 October 2016
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1755 kcal
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Fat: 90.89g | Prot: 60.76g | Carbs: 177.48g.
Breakfast: Plátano, Peras, Mermelada, Arias Mantequilla Extra Ligera, Pan Blanco. Lunch: Filetes Rusos, Hacendado Copa de Chocolate y Nata, Crema de Espinacas. Dinner: Ensalada de Col, Tortilla de Patatas. Snacks/Other: Tassimo Café con Leche, Hacendado Berlina Cacao. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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