Weigh In record (no journal entry) for 21 October 2016
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47.6 kg
Lost so far: 19.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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655 kcal
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Fat: 12.45g | Prot: 45.09g | Carbs: 88.10g.
Breakfast: Carrefour Pain de Campagne, Nutella Nutella, Kellogg's Spécial K Crunchy Muesli, Pomme, Clémentines, Lidl Framboises Surgelées XXL, Lidl Fraises Congelées, Envia Petits Fromages Frais 0%, Auchan Fromage Blanc 0%. Lunch: Favorina Mendiants Chocolat Lait, Envia Fromage Blanc 0%, Lidl Framboises Surgelées XXL, Lidl Fraises Congelées, Carrefour Pain de Seigle, Coraya Suprêmes, Concombre (Pelé), Elle & Vire Carré Frais 0%, Sucrine, Tomates Cerises, Blédina Blédiner Mouliné de Potiron Panais et Boulghour. more...
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Gaining 0.5 kg a Week
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