Weigh In record (no journal entry) for 21 October 2016
|
87.9 kg
Lost so far: 47.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
440 kcal
|
Fat: 18.00g | Prot: 7.00g | Carbs: 63.00g.
Breakfast: Доширак Лапша со Вкусом Говядины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|