Weigh In record (no journal entry) for 20 October 2016
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84.6 kg
Lost so far: 16.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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880 kcal
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Fat: 34.00g | Prot: 70.00g | Carbs: 70.00g.
Lunch: Tofurky Original Sausage Italian, Don Pancho Flatbread Multi-Grain. more...
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Losing 1.1 kg a Week
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morela12's Weight History
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