Weigh In record (no journal entry) for 05 January 2012
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76.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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789 kcal
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Fat: 12.13g | Prot: 48.25g | Carbs: 126.75g.
Breakfast: Zwieback, Apfel. Lunch: Cornichons, Apfel, Zwieback, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Kap-Seehecht-Filts, Paprika, Zwieback. more...
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Losing 9.8 kg a Week
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schamanin's Weight History
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