Weigh In record (no journal entry) for 20 October 2016
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1820 kcal
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Fat: 67.23g | Prot: 74.08g | Carbs: 196.26g.
Breakfast: Misura Biscotti Fibrextra 6 Cereali, Alpro Soya Latte di Soia, Valsoia Yosoi Mirtillo, Kellogg's All-Bran Bastoncini, Nestlé Fitness Cereali Integrali. Lunch: Exquisa Formaggio Fresco senza Lattosio, Vitasnella Cracker Farro e Grano Saraceno, Sojasun Hamburger di Soia, Zuppa di Fagioli. Dinner: D'Amico Pomodori Secchi alla Calabrese, Saclà Carciofini Tagliati, Galbusera Crackers di Mais, Forte Friselle Integrali, Mozzarella di Bufala Campana DOP di LASCIO. Snacks/Other: Alpro Soya Latte di Soia, Pavesini Pavesini al Cacao, Gocciole Biscotti. more...
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Losing 0.1 kg a Week
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Audrienna's Weight History
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