Weigh In record (no journal entry) for 20 October 2016
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64.1 kg
Lost so far: 25.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1089 kcal
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Fat: 79.90g | Prot: 62.42g | Carbs: 15.85g.
Breakfast: AdeS Leite de Soja Zero, Óleo de Coco, Lider Creme de Leite. Lunch: Sococo Leite de Coco, Coxa de Frango, Perdigão Salsicha Hot Dog. Snacks/Other: Ameixas, Sadia Mussarela, Pururuca. more...
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Losing 3.5 kg a Week
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RosimeireFelipe's Weight History
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