Weigh In record (no journal entry) for 20 October 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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584 kcal
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Fat: 34.17g | Prot: 61.66g | Carbs: 7.12g.
Breakfast: Puget Huile d'olive Vierge Extra, Carottes, Carrefour Laitue Iceberg, Petit Navire Thon Entier au Naturel Albacore, Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). more...
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steady weight
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