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Mukava!!
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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2137 kcal
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Fat: 100.65g | Prot: 83.07g | Carbs: 216.89g.
Breakfast: Omenat, Kahvi, Valio Sokeriton Mehukeitto, Elovena Kaurapuuro. Lunch: Oivariini Vähärasvaisempi, Leipäaitta 100% Kaurapalat, Oliiviöljy, Snellman Kinkkusuikaleet, Paistettu Kananmuna. Dinner: Atria Jauheliha 9,5%, Tomaattikastike, Valkoinen Riisi. Snacks/Other: Kiisseli, Omenat, Marabou Premium 70% Cocoa Chili. more...
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3064 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 2 hours, Studying - 5 hours, Walking (exercise) - 5.5/kph - 55 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Camoon78's Weight History
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