Weigh In record (no journal entry) for 20 October 2016
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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2605 kcal
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Fat: 108.07g | Prot: 107.51g | Carbs: 356.68g.
Breakfast: ПАХЛАВА, Мит Стар Бекон Свиной, Хлеб Черный, Вареное Яйцо. Lunch: Пицца с Колбасой. Dinner: Пицца Мексиканская. Snacks/Other: Рафинад, Груши, Хурма, Банан. more...
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Losing 0.4 kg a Week
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olga.nakhodka's Weight History
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