Weigh In record (no journal entry) for 20 October 2016
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61.9 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1351 kcal
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Fat: 87.80g | Prot: 97.13g | Carbs: 38.91g.
Breakfast: 라떼 커피, Isigny 이즈니 무염버터 포션. Lunch: 올리브기름, 비엔나, 새송이버섯, 계란후라이. Dinner: 치킨무, 굽네치킨 오리지날치킨. more...
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Gaining 2.8 kg a Week
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hhhhhhhha's Weight History
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