Weigh In record (no journal entry) for 04 January 2012
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96.3 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2012:
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1270 kcal
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Fat: 64.00g | Prot: 32.50g | Carbs: 146.00g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: hiland french onion dip, lays baked bbq chips, fricks braunschweiger, best choice pepper jack cheese, horseradish sauce, natures own honey wheat bread. Snacks/Other: mini ice cream sandwich, kettle corn. more...
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Losing 9.5 kg a Week
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DEBBIE R P's Weight History
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