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Weight at Challis Clinic today. ugh...
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111.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2012:
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1559 kcal
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Fat: 77.60g | Prot: 97.17g | Carbs: 120.26g.
Breakfast: Quaker instant oatmeal. Lunch: sugar snap peas, Sweet French Dressing, Kirkland albacore tuna. Dinner: Macaroni Salad, Schwans mixed vegetables, extra lean beef burger. Snacks/Other: Chocolate cookie. more...
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Gaining 0.4 kg a Week
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