Weigh In record (no journal entry) for 19 October 2016
|
56.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2016:
|
855 kcal
|
Fat: 10.39g | Prot: 53.39g | Carbs: 132.15g.
Breakfast: Jabłko, Kupiec Płatki Orkiszowe Pełnoziarniste, Zott Kefir. Lunch: Jabłko. Dinner: Czerwona Papryka, Pierś z Kurczaka Gotowana, Plony Natury Kasza Orkiszowa. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pokahontasior's Weight History
|