Weigh In record (no journal entry) for 19 October 2016
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52.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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555 kcal
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Fat: 17.69g | Prot: 16.18g | Carbs: 85.14g.
Breakfast: Йогурт. Lunch: Кофе, Красное Яблоко. Dinner: Березка Активил 3,2%. more...
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Gaining 2.6 kg a Week
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