Weigh In record (no journal entry) for 19 October 2016
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106 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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794 kcal
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Fat: 23.84g | Prot: 21.69g | Carbs: 106.75g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Harry's American Sandwich 7 Céréales, Café, Cora Beurre Demi-Sel. Lunch: Café, Saint Louis Sucre Morceaux de Canne, Andros Compote Pomme Nature, Liebig Soupe Tomates et Vermicelles, Carottes, Fleury Michon Blanc de Poulet Doré au Four "Tranches Fines", Cora Vinaigrette Échalote. more...
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Losing 7.7 kg a Week
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sandra0885's Weight History
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