Weigh In record (no journal entry) for 19 October 2016
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91.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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476 kcal
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Fat: 9.41g | Prot: 15.89g | Carbs: 82.25g.
Breakfast: Fromage Blanc, Huile de Coco, BN Goût Fraise, P'tit Déli Boudoirs. Lunch: Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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Losing 2.8 kg a Week
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