Weigh In record (no journal entry) for 19 October 2016
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70.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1633 kcal
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Fat: 78.54g | Prot: 56.73g | Carbs: 177.19g.
Breakfast: Ligeresa Mayonesa, Tomates, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Bimbo Pan de Molde, Tassimo Café con Leche, Plátano. Lunch: Nestlé Bombones Caja Roja, Pechuga de Pollo Empanada, Guisantes (Congelados). Dinner: Danone Oikos Griego Yogur Natural, Pan de Hamburguesa, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Berlina Cacao, Tassimo Café con Leche. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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