Weigh In record (no journal entry) for 19 October 2016
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54.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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460 kcal
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Fat: 10.09g | Prot: 18.05g | Carbs: 73.58g.
Breakfast: Каша Пшенная на Молоке, Кофе. more...
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steady weight
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olynka86's Weight History
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