Weigh In record (no journal entry) for 18 October 2016
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70.5 kg
Lost so far: 15.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1213 kcal
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Fat: 68.15g | Prot: 106.19g | Carbs: 38.37g.
Breakfast: Queijo Mozzarella. Lunch: Coca-Cola Coca-Cola Zero, Vagem, Tomates, Cenouras, Repolho, Rúcula, Filé de Frango Grelhado, Ovo Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Supply Life Pasta de Amendoim Integral, Morangos, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Queijo Parmesão (Ralado), Espinafre, Label Rouge Ovo Caipira. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 2.1 kg a Week
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Paula Dorigatti's Weight History
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