Weigh In record (no journal entry) for 18 October 2016
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70.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1636 kcal
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Fat: 66.25g | Prot: 72.89g | Carbs: 183.20g.
Breakfast: Peras, Mermelada, Arias Mantequilla Extra Ligera, Bimbo The Rustik Bakery, Tassimo Café con Leche. Lunch: Hacendado Yogurt Natural Azucarado, Pescado al Horno o Hervido, Carretilla Alubias Estilo Casero. Dinner: Hacendado Copa de Chocolate y Nata, Pechuga de Pollo Empanada, Ensalada de Col. Snacks/Other: Tassimo Café con Leche, Panrico Donuts Bombón. more...
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Losing 5.6 kg a Week
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candelamunoz's Weight History
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