Weigh In record (no journal entry) for 18 October 2016
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1088 kcal
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Fat: 28.58g | Prot: 53.61g | Carbs: 157.80g.
Breakfast: Jabłko, Bobo Frut Jabłko, Malina i Winogrona 100% Sok. Lunch: Sałata, Kurczak w Sosie Curry. Dinner: Sante Otręby Owsiane, Danone Jogurt Naturalny Activia, Banan. Snacks/Other: Sonko Wafle Ryżowe Naturalne, Łaciate Mleko 3,2%, Kawa. more...
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Losing 0.4 kg a Week
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luvberryx's Weight History
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