Weigh In record (no journal entry) for 18 October 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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2268 kcal
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Fat: 74.01g | Prot: 170.65g | Carbs: 233.81g.
Breakfast: Oeuf (Entier), Petit Navire Filets de Maquereaux le Nature. Lunch: Carrefour Colin d'alaska, Huile d'Olive, Oeuf (Entier), Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg. Dinner: Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Carrefour Bio Riz Basmati, Oeuf (Entier), Huile d'Olive. Snacks/Other: Myprotein Oméga 3, Banane, The Protein Works Diet Whey Isolate 97. more...
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steady weight
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