Weigh In record (no journal entry) for 18 October 2016
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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501 kcal
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Fat: 28.67g | Prot: 33.67g | Carbs: 26.68g.
Breakfast: Джюгас Сыр Пармезан, Хлеб Черный, Гречневая Каша с Молоком, Вареное Яйцо. Snacks/Other: Майонез, Котлета Говяжья. more...
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Losing 2.8 kg a Week
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Kristinasem's Weight History
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