Weigh In record (no journal entry) for 18 October 2016
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1394 kcal
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Fat: 40.65g | Prot: 82.47g | Carbs: 180.47g.
Breakfast: Pomme, Fleury Michon Blanc de Poulet Rôti, Delisse Yaourt Brassé aux Fruits Mixés, Aldi Baguette. Lunch: Marque Repère Veau et Ses Petits Légumes, Babybel Mini Babybel, Banane. Dinner: Fleury Michon Blanc de Poulet Rôti, Endive, Pomme, Omelette ou Oeuf Brouillé. Snacks/Other: Compote à Boire. more...
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1691 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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