Weigh In record (no journal entry) for 18 October 2016
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57.1 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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922 kcal
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Fat: 6.16g | Prot: 15.18g | Carbs: 201.68g.
Breakfast: 365 Дней Пастила с Ароматом Ванили, Славянка Французский Зефир "Жаклин", Lucky Days Хлопья 5 Злаков, Parmalat Молоко 0,5%, Сладкий Орешек Марсианка Кокосовый Пудинг. Lunch: Томин Хлеб Хлеб Французский Ржаной. more...
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Losing 0.1 kg a Week
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Gerzhova's Weight History
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