Weigh In record (no journal entry) for 18 October 2016
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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2593 kcal
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Fat: 120.17g | Prot: 98.86g | Carbs: 253.40g.
Breakfast: Мит Стар Бекон Свиной, Хлеб Черный, Вареное Яйцо. Lunch: Хэлла Пирожное Медовое, Куриная Отбивная, Рис Вареный. Dinner: ПАХЛАВА, Хурма, Теремок Гороховый Суп с Копченостями, Азбука Вкуса Суп Гороховый с Копченостями. more...
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2207 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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olga.nakhodka's Weight History
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