Weigh In record (no journal entry) for 28 January 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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609 kcal
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Fat: 29.52g | Prot: 35.67g | Carbs: 56.79g.
Breakfast: Bulletproof Upgraded Collagen Protein, Heavy Cream, Espresso Coffee, Bananas , Avocados , Whole Milk, Bob's Red Mill All Natural Whey Protein Concentrate, Kroger Romaine Hearts, Trader Joe's Frozen Pineapple Tidbits. more...
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Gaining 0.1 kg a Week
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