kristiannr's Journal, 17 Oct 16

essa semana foi tensa
83.5 kg Lost so far: 8.4 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:
543 kcal Fat: 32.96g | Prot: 48.73g | Carbs: 12.87g.   Lunch: Ovo Frito, Abobrinha Refogada, Alface Americana, Tomates, Músculo Bovino. more...
Losing 1.2 kg a Week

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Comments 
Mas tá ótimo! Parabéns!  
17 Oct 16 by member: Larify
Caramba! Me conta como vc consegue?! :/ 
17 Oct 16 by member: fabianafaria1
Obrigada pessoal 
17 Oct 16 by member: kristiannr

     
 

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kristiannr's Weight History


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