Weigh In record (no journal entry) for 17 October 2016
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76.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2016:
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679 kcal
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Fat: 28.53g | Prot: 17.57g | Carbs: 88.79g.
Breakfast: Nespresso Café Expresso, Granola Caseira, Área Viva Bebida de Amêndoa. Snacks/Other: Maçã, Pingo Doce Tosta de Trigo. more...
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