Weigh In record (no journal entry) for 17 October 2016
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64.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1439 kcal
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Fat: 102.23g | Prot: 32.77g | Carbs: 95.50g.
Breakfast: Snellman Kunnon Nakki Makkara. Lunch: Valio Tomaatti-Vuohenjuustokeitto. Dinner: Valio Tomaatti-Vuohenjuustokeitto. Snacks/Other: Monster Monster Energy, Leader Dark Chocolate With Salty Caramel Crunch. more...
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Gaining 3.5 kg a Week
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natasilo's Weight History
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