Weigh In record (no journal entry) for 17 October 2016
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1624 kcal
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Fat: 78.11g | Prot: 64.67g | Carbs: 165.74g.
Breakfast: Mulino Bianco PlumCake con Gocce di Cioccolato, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Dal Salumiere Speck Alto Adige, Insalata Mista Verde, Pizza Bianca. Dinner: Pane Bianco, Piselli Cotti, Fagioli in Salsa di Pomodoro, Melanzana Cotta, Olio Extra Vergine di Oliva, Findus Bastoncini di Merluzzo. Snacks/Other: Bergader Cremosissimo, Pane Bianco, Valsoia Budino al Cacao. more...
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Losing 0.1 kg a Week
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Babi1810's Weight History
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