Weigh In record (no journal entry) for 17 October 2016
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88 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1349 kcal
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Fat: 46.21g | Prot: 95.87g | Carbs: 138.19g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Quark, Aldi Baguettebrötchen, Bergader Bavaria Blu, Schäfer's Vollkornbrötchen, Kaffee, Zucker. Lunch: Banane. Dinner: Zucker, Kaffee, Fürstenkrone Gurkensalat in Joghurtdressing, Vollkorntoast, Käse, Meine Metzgerei Frisches Filetsteak Vom Rind. Snacks/Other: Alnatura Chili Kirsch Schokolade, Dickmann's Negerkuss, Haribo Tropifrutti. more...
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2264 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Margo8569's Weight History
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