Weigh In record (no journal entry) for 17 October 2016
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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445 kcal
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Fat: 14.42g | Prot: 36.60g | Carbs: 45.06g.
Breakfast: Andros Confiture Allégée Fraises, Monoprix Beurre Doux, Pain de Son de Blé, Nescafé Café Soluble. Lunch: Vinaigre (Cidre), Brocoli (Haché, Congelé), Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Nescafé Café Soluble, Carrefour Boule Bio, Bulk Powders Beurre de Noix de Cajou. more...
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Gaining 0.4 kg a Week
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